A healthy pregnancy
Medical follow-up, nutrition, physical activity and warning signs to know throughout pregnancy.
Download PDFReliable information validated by our gynecologists and obstetricians, to support you at every stage of your life.
Health sheets
Clear documents written by our specialists to help you understand and act.
Medical follow-up, nutrition, physical activity and warning signs to know throughout pregnancy.
Download PDFOverview of available contraceptive methods, pros, cons and how to choose with your doctor.
Download PDFWhy, when and how to get screened: pap smear, HPV test, vaccination, recommended frequency.
Download PDFSelf-examination, mammography, risk factors and what to do if you notice a lump.
Download PDFSymptoms, recommended check-ups, treatment options and lifestyle tips for this life stage.
Download PDFRecognising STIs, protecting yourself, getting tested and when to seek emergency care.
Download PDFFind a practitioner
Browse the directory of SOGOC member practitioners to book an appointment near you.
Campaigns
Catch up on the latest prevention and public health campaigns led by SOGOC.
On World Cancer Day, SOGOC launches a national cervical cancer screening programme across all 10 regions of Cameroon.
As part of the 16 Days of Activism against gender-based violence, SOGOC reaffirms its commitment to safe access to medicalized abortion in Cameroon.
SOGOC launches the I AM SAFE campaign, dedicated to raising young Cameroonians’ awareness on sexual health, family planning and early pregnancy prevention.
Emergencies
For a medical emergency, call one of the numbers below immediately.